
Flipping a kettlebell? This popular kettlebell workout demonstration, from the State of Fitness, was one of the highlights of the 2010 demo stage. What kind of surprises are in store for 2011? Come to the FREE expo and find out!
The 5th year of the annual Healthy & Fit Magazine Expo promises to be the best yet!
Set for September 17, 2011, the Healthy & Fit Magazine Expo is a free family event that is fun for all ages. Vendors from across the Lansing area will offer the newest innovative health and fitness information. The event offers health screenings, healthy eating tips and interactive workout and sports areas. The demonstration stage will feature exciting live workouts including Jazzercise, Pilates, Zumba and more. Attendees will have the opportunity to watch or even get up and join in. Children can participate in kid’s games, climb the Tiki-head rock wall, and race through the inflatable obstacle course.
Last year, well over 3,000 people attended the expo.
This year, plan on making the fifth annual Healthy & Fit Magazine Expo your top spot and destination. It’s free. It’s great for the family and it could help kick start your fitness!
